Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

10” Gourmet Pizza - Purefire Taco w Chicken

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - Purefire Taco w Chicken has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 220 calories, 14g protein, 20g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (102g)
Serving Size
102 g
Serving Weight
220
Calories
Per serving
14 g
Protein
20 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 470 mg20%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein14 g (26%)
Carbs20 g (37%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 470 mg20%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 14g protein and 220 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10” Gourmet Pizza - Purefire Taco w Chicken has 420 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 14g less protein. Compare

10” Gourmet Pizza - Purefire Taco w Chicken has 10 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and the same amount of protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - Purefire Taco w Chicken Compared With Nearby Items

Compared with 10” Gourmet Pizza - Chicken Garlic - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - Purefire Taco w Chicken has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - Purefire Taco w Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI