Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

10” Gourmet Pizza - Purefire Taco w Taco Meat

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - Purefire Taco w Taco Meat is fat-leaning, with about 42% of macro calories from fat. Each serving has 230 calories, 14g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (102g)
Serving Size
102 g
Serving Weight
230
Calories
Per serving
14 g
Protein
20 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 430 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein14 g (24%)
Carbs20 g (34%)
Fat11 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 14g protein and 230 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10” Gourmet Pizza - Purefire Taco w Taco Meat has 410 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 14g less protein. Compare

10” Gourmet Pizza - Purefire Taco w Taco Meat has 20 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and the same amount of protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - Purefire Taco w Taco Meat Compared With Nearby Items

Compared with 10” Gourmet Pizza - Amore Roma - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - Purefire Taco w Taco Meat has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - Purefire Taco w Taco Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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