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Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

14” Gourmet Pizza - Aloha Hawaii - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 14” Gourmet Pizza - Aloha Hawaii - 1 slice has a relatively balanced macro split: 27% protein, 33% carbs, and 40% fat. Each serving has 370 calories, 24g protein, 30g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 slice (160g)
Serving Size
160 g
Serving Weight
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370
Calories
Per serving
24 g
Protein
30 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 850 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein24 g (27%)
Carbs30 g (33%)
Fat16 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 850 mg37%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 24g protein and 370 calories.Yes
Lower carb30g carbs per serving.No
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all
10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14” Gourmet Pizza - Aloha Hawaii - 1 slice has 270 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 4g less protein. Compare

14” Gourmet Pizza - Aloha Hawaii - 1 slice has 160 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 10g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

14” Gourmet Pizza - Aloha Hawaii - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - 5 Meat Grande - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 14” Gourmet Pizza - Aloha Hawaii - 1 slice has 90 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14” Gourmet Pizza - Aloha Hawaii - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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