Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

14” Gourmet Pizza - Bodacious BLT - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 14” Gourmet Pizza - Bodacious BLT - 1 slice is fat-leaning, with about 45% of macro calories from fat. Each serving has 360 calories, 21g protein, 29g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 slice (159g)
Serving Size
159 g
Serving Weight
360
Calories
Per serving
21 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 790 mg34%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein21 g (23%)
Carbs29 g (32%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 790 mg34%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 21g protein and 360 calories.Yes
Lower carb29g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

14” Gourmet Pizza - Bodacious BLT - 1 slice has 280 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 7g less protein. Compare

14” Gourmet Pizza - Bodacious BLT - 1 slice has 150 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 7g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

14” Gourmet Pizza - Bodacious BLT - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - 5 Meat Grande - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 14” Gourmet Pizza - Bodacious BLT - 1 slice has 80 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14” Gourmet Pizza - Bodacious BLT - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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