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Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

14” Gourmet Pizza - Chicken Garlic - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 14” Gourmet Pizza - Chicken Garlic - 1 slice is carb-leaning, with about 39% of macro calories from carb. Each serving has 300 calories, 18g protein, 30g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (140g)
Serving Size
140 g
Serving Weight
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300
Calories
Per serving
18 g
Protein
30 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 460 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein18 g (23%)
Carbs30 g (39%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 18g protein and 300 calories.Yes
Lower carb30g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all
10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14” Gourmet Pizza - Chicken Garlic - 1 slice has 340 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 10g less protein. Compare

14” Gourmet Pizza - Chicken Garlic - 1 slice has 90 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 4g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

14” Gourmet Pizza - Chicken Garlic - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - 5 Meat Grande - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 14” Gourmet Pizza - Chicken Garlic - 1 slice has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14” Gourmet Pizza - Chicken Garlic - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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