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Avocado Citrus, Chicken Breast, Regular vs "Riceless" Chicken Breast, Regular (no sauce, on side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Samurai Sam's Teriyaki Grill menu items.
"Riceless" Chicken Breast, Regular (no sauce, on side) is lowest in calories, while Avocado Citrus, Chicken Breast, Regular gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Avocado Citrus, Chicken Breast, RegularSignature Dishes | 560 kcal | 37 g | 80 g | 10 g | 4 g | 620 mg |
| "Riceless" Chicken Breast, Regular (no sauce, on side)Signature Dishes | 210 kcal | 32 g | 13 g | 3.5 g | 5 g | 260 mg |
Which should you choose?
Choose "Riceless" Chicken Breast, Regular (no sauce, on side) if your priority is keeping calories lower. It has 210 calories per serving.
Choose Avocado Citrus, Chicken Breast, Regular if you want the most protein. It has 37g protein per serving.
If sodium matters, "Riceless" Chicken Breast, Regular (no sauce, on side) is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Samurai Sam's Teriyaki Grill calculator to see combined calories and macros.
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