Last updated: Aug 9, 2026
Samurai Sam's Teriyaki Grill

Avocado Citrus, Chicken Breast, Regular

Signature DishesPopular

Samurai Sam's Teriyaki Grill Avocado Citrus, Chicken Breast, Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 560 calories, 37g protein, 80g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (454g)
Serving Size
454 g
Serving Weight
560
Calories
Per serving
37 g
Protein
80 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 620 mg27%
Total Carbohydrate 80 g29%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein37 g (27%)
Carbs80 g (57%)
Fat10 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 620 mg27%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 37g protein and 560 calories.Yes
Lower carb80g carbs per serving.No
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Avocado Citrus, Chicken Breast, Regular has 260 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 8g less protein. Compare

Avocado Citrus, Chicken Breast, Regular has 350 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 5g more protein. Compare

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Avocado Citrus, Chicken Breast, Regular Compared With Nearby Items

Compared with Asian Tacos, Chicken Breast, White Rice, another Signature Dishes item at Samurai Sam's Teriyaki Grill, Avocado Citrus, Chicken Breast, Regular has 80 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Citrus, Chicken Breast, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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