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Last updated: Aug 9, 2026

Samurai Sam's Teriyaki Grill

Sumo Bowl, White Rice

Signature DishesPopular

Samurai Sam's Teriyaki Grill Sumo Bowl, White Rice is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,070 calories, 85g protein, 130g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (808g)

Serving Size

808 g

Serving Weight

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1,070

Calories

Per serving

85 g

Protein

130 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,270 mg55%

Total Carbohydrate 130 g47%

Dietary Fiber 3 g11%

Total Sugars 29 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein85 g (32%)

Carbs130 g (50%)

Fat21 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 3 g11%

Sodium 1,270 mg55%

Sugars 29 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 85g protein and 1,070 calories.Yes

Lower carb130g carbs per serving.No

Low fat21g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein "Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g protein Asian Tacos, Chicken Breast, White Rice640 kcal · 37 g protein Asian Tacos, Dark Chicken, White Rice660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sumo Bowl, White Rice has 770 more calories than "Riceless" Chicken Breast, Large (no sauce, on side) and 40g more protein. Compare

Sumo Bowl, White Rice has 860 more calories than "Riceless" Chicken Breast, Regular (no sauce, on side) and 53g more protein. Compare

"Riceless" Chicken Breast, Large (no sauce, on side)300 kcal · 45 g protein"Riceless" Chicken Breast, Regular (no sauce, on side)210 kcal · 32 g proteinAsian Tacos, Chicken Breast, White Rice640 kcal · 37 g proteinAsian Tacos, Dark Chicken, White Rice660 kcal · 32 g proteinAsian Tacos, Steak, White Rice650 kcal · 26 g proteinAvocado Citrus, Chicken Breast, Large870 kcal · 54 g protein

Compare with "Riceless" Chicken Breast, Large (no sauce, on side)

Sumo Bowl, White Rice Compared With Nearby Items

Compared with Avocado Citrus, Chicken Breast, Large, another Signature Dishes item at Samurai Sam's Teriyaki Grill, Sumo Bowl, White Rice has 200 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sumo Bowl, White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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