Salmon Bowl vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

Salmon Bowl is lowest in calories, while California Roll & Chicken Plate gives the most protein.

Lowest calories

Salmon Bowl

207 kcal

Highest protein

California Roll & Chicken Plate

31 g protein

Lowest carbs

Salmon Bowl

0 g carbs

Lowest sodium

Salmon Bowl

69 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon BowlBowls	207 kcal	25 g	0 g	8 g	0 g	69 mg
California Roll & Chicken PlateCombo Plates	329 kcal	31 g	44 g	14 g	2 g	773 mg

Choose Salmon Bowl if your priority is keeping calories lower. It has 207 calories per serving.

Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.

If sodium matters, Salmon Bowl is the lighter sodium pick at 69mg.

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.