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Last updated: Aug 9, 2026

Sansai Japanese Grill

Salmon Bowl

BowlsPopular

Sansai Japanese Grill Salmon Bowl is protein-leaning, with about 58% of macro calories from protein. Each serving has 207 calories, 25g protein, 0g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (113g)

Serving Size

113 g

Serving Weight

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207

Calories

Per serving

25 g

Protein

0 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories207 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 69 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207

kcal

Protein25 g (58%)

Carbs0 g (0%)

Fat8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 69 mg3%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 207 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium69mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Chicken Bowl213 kcal · 33 g protein Chicken Breast Bowl212 kcal · 32 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Bowl has 73 fewer calories than California Roll and 16g more protein. Compare

Salmon Bowl has 122 fewer calories than California Roll & Chicken Plate and 6g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Salmon Bowl Compared With Nearby Items

Compared with Chicken Breast Bowl, another Bowls item at Sansai Japanese Grill, Salmon Bowl has 5 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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