Nutrition comparison

Shrimp & Steak Plate vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

California Roll & Chicken Plate is lowest in calories, while Shrimp & Steak Plate gives the most protein.

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Lowest calories
California Roll & Chicken Plate
329 kcal
Highest protein
Shrimp & Steak Plate
36 g protein
Lowest carbs
Shrimp & Steak Plate
6 g carbs
Lowest sodium
Shrimp & Steak Plate
167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp & Steak PlateSansai Plates340 kcal36 g6 g21 g0 g167 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose California Roll & Chicken Plate if your priority is keeping calories lower. It has 329 calories per serving.

Choose Shrimp & Steak Plate if you want the most protein. It has 36g protein per serving.

If sodium matters, Shrimp & Steak Plate is the lighter sodium pick at 167mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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