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Nutrition comparison
Shrimp Plate vs California Roll & Chicken Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.
Quick answer
Shrimp Plate is lowest in calories, while California Roll & Chicken Plate gives the most protein.
Add all to calculatorLowest calories
Shrimp Plate
124 kcal
Highest protein
California Roll & Chicken Plate
31 g protein
Lowest carbs
Shrimp Plate
12 g carbs
Lowest sodium
Shrimp Plate
232 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp PlateSansai Plates | 124 kcal | 26 g | 12 g | 1 g | 0 g | 232 mg |
| California Roll & Chicken PlateCombo Plates | 329 kcal | 31 g | 44 g | 14 g | 2 g | 773 mg |
Which should you choose?
Choose Shrimp Plate if your priority is keeping calories lower. It has 124 calories per serving.
Choose California Roll & Chicken Plate if you want the most protein. It has 31g protein per serving.
If sodium matters, Shrimp Plate is the lighter sodium pick at 232mg.
Compare as a meal
Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.
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