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Last updated: Aug 9, 2026

Sansai Japanese Grill

Shrimp Plate

Sansai PlatesPopular

Sansai Japanese Grill Shrimp Plate is protein-leaning, with about 65% of macro calories from protein. Each serving has 124 calories, 26g protein, 12g carbs, and 1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (125g)

Serving Size

125 g

Serving Weight

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124

Calories

Per serving

26 g

Protein

12 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories124 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 246 mg82%

Sodium 232 mg10%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

124

kcal

Protein26 g (65%)

Carbs12 g (30%)

Fat1 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 232 mg10%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 124 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium232mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sansai Plates

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Chicken Breast Plate319 kcal · 48 g protein Chicken Plate321 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Plate has 156 fewer calories than California Roll and 17g more protein. Compare

Shrimp Plate has 205 fewer calories than California Roll & Chicken Plate and 5g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Shrimp Plate Compared With Nearby Items

Compared with Chicken Breast Plate, another Sansai Plates item at Sansai Japanese Grill, Shrimp Plate has 195 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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