Nutrition comparison

Steak Plate vs California Roll & Chicken Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Sansai Japanese Grill menu items.

Quick answer

California Roll & Chicken Plate is lowest in calories, while Steak Plate gives the most protein.

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Lowest calories
California Roll & Chicken Plate
329 kcal
Highest protein
Steak Plate
45 g protein
Lowest carbs
Steak Plate
0 g carbs
Lowest sodium
Steak Plate
102 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak PlateSansai Plates557 kcal45 g0 g41 g0 g102 mg
California Roll & Chicken PlateCombo Plates329 kcal31 g44 g14 g2 g773 mg

Which should you choose?

Choose California Roll & Chicken Plate if your priority is keeping calories lower. It has 329 calories per serving.

Choose Steak Plate if you want the most protein. It has 45g protein per serving.

If sodium matters, Steak Plate is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Sansai Japanese Grill calculator to see combined calories and macros.

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