Last updated: Aug 9, 2026
Sansai Japanese Grill

Hand Roll Spicy Tuna

Sushi & RollsPopular

Sansai Japanese Grill Hand Roll Spicy Tuna is carb-leaning, with about 49% of macro calories from carb. Each serving has 77 calories, 5g protein, 9g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (88g)
Serving Size
88 g
Serving Weight
77
Calories
Per serving
5 g
Protein
9 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories77 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 121 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

77
kcal
Protein5 g (27%)
Carbs9 g (49%)
Fat2 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 121 mg5%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 5g protein and 77 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium121mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sushi & Rolls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand Roll Spicy Tuna has 203 fewer calories than California Roll and 4g less protein. Compare

Hand Roll Spicy Tuna has 252 fewer calories than California Roll & Chicken Plate and 26g less protein. Compare

Compare with California Roll

Hand Roll Spicy Tuna Compared With Nearby Items

Compared with California Roll, another Sushi & Rolls item at Sansai Japanese Grill, Hand Roll Spicy Tuna has 203 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hand Roll Spicy Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI