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Last updated: Aug 9, 2026

Sansai Japanese Grill

Thai Noodle Salad with Dressing

Signature SaladsPopular

Sansai Japanese Grill Thai Noodle Salad with Dressing is carb-leaning, with about 83% of macro calories from carb. Each serving has 155 calories, 2g protein, 31g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (162g)

Serving Size

162 g

Serving Weight

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155

Calories

Per serving

2 g

Protein

31 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories155 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155

kcal

Protein2 g (5%)

Carbs31 g (83%)

Fat2 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 250 mg11%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 155 calories.No

Lower carb31g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Corn & Bowtie Pasta Salad with Dressing237 kcal · 5 g protein Cucumber Seaweed Salad with Dressing97 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Noodle Salad with Dressing has 125 fewer calories than California Roll and 7g less protein. Compare

Thai Noodle Salad with Dressing has 174 fewer calories than California Roll & Chicken Plate and 29g less protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Thai Noodle Salad with Dressing Compared With Nearby Items

Compared with Cucumber Seaweed Salad with Dressing, another Signature Salads item at Sansai Japanese Grill, Thai Noodle Salad with Dressing has 58 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Noodle Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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