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Last updated: Aug 9, 2026

Sansai Japanese Grill

Udon Noodle with Grilled Chicken

SoupsPopular

Sansai Japanese Grill Udon Noodle with Grilled Chicken is carb-leaning, with about 60% of macro calories from carb. Each serving has 505 calories, 47g protein, 99g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (797g)

Serving Size

797 g

Serving Weight

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505

Calories

Per serving

47 g

Protein

99 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories505 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 4,156 mg181%

Total Carbohydrate 99 g36%

Dietary Fiber 2 g7%

Total Sugars 30 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505

kcal

Protein47 g (29%)

Carbs99 g (60%)

Fat8 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 4,156 mg181%

Sugars 30 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 47g protein and 505 calories.Yes

Lower carb99g carbs per serving.No

Low fat8g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium4,156mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Dumpling Soup360 kcal · 14 g protein

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Quick comparisons

Udon Noodle with Grilled Chicken has 225 more calories than California Roll and 38g more protein. Compare

Udon Noodle with Grilled Chicken has 176 more calories than California Roll & Chicken Plate and 16g more protein. Compare

California Roll280 kcal · 9 g proteinCalifornia Roll & Chicken Plate329 kcal · 31 g proteinCalifornia Roll & Steak Plate446 kcal · 28 g proteinCaterpillar Roll440 kcal · 18 g proteinChicken Bowl213 kcal · 33 g proteinChicken Breast Bowl212 kcal · 32 g protein

Compare with California Roll

Udon Noodle with Grilled Chicken Compared With Nearby Items

Compared with Dumpling Soup, another Soups item at Sansai Japanese Grill, Udon Noodle with Grilled Chicken has 145 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Udon Noodle with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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