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Nutrition comparison
Baked Ziti Entree vs Baked Ziti Side with Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Baked Ziti Entree is lowest in calories, while Baked Ziti Side with Chicken gives the most protein.
Add all to calculatorLowest calories
Baked Ziti Entree
700 kcal
Highest protein
Baked Ziti Side with Chicken
48 g protein
Lowest carbs
Baked Ziti Side with Chicken
58 g carbs
Lowest sodium
Baked Ziti Entree
1,800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Ziti EntreeSteam Entrees | 700 kcal | 28 g | 70 g | 36 g | 7 g | 1,800 mg |
| Baked Ziti Side with ChickenSteam Entrees | 760 kcal | 48 g | 58 g | 38 g | 7 g | 2,170 mg |
Which should you choose?
Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.
Choose Baked Ziti Side with Chicken if you want the most protein. It has 48g protein per serving.
If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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