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Last updated: Aug 9, 2026

Sbarro

Baked Ziti Side with Chicken

Steam EntreesPopular

Sbarro Baked Ziti Side with Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 760 calories, 48g protein, 58g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (580g)

Serving Size

580 g

Serving Weight

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760

Calories

Per serving

48 g

Protein

58 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 2,170 mg94%

Total Carbohydrate 58 g21%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein48 g (25%)

Carbs58 g (30%)

Fat38 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 7 g25%

Sodium 2,170 mg94%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 48g protein and 760 calories.Yes

Lower carb58g carbs per serving.No

Low fat38g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

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Baked Ziti Entree700 kcal · 28 g protein Baked Ziti Side480 kcal · 19 g protein Baked Ziti Side with Meatballs890 kcal · 39 g protein Chicken Parmesan320 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Ziti Side with Chicken has 60 more calories than Baked Ziti Entree and 20g more protein. Compare

Baked Ziti Side with Chicken has 280 more calories than Baked Ziti Side and 29g more protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g proteinCaesar Salad Side50 kcal · 2 g protein

Compare with Baked Ziti Entree

Baked Ziti Side with Chicken Compared With Nearby Items

Compared with Baked Ziti Entree, another Steam Entrees item at Sbarro, Baked Ziti Side with Chicken has 60 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Ziti Side with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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