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Nutrition comparison
Meatballs vs Baked Ziti Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Meatballs is lowest in calories, while Baked Ziti Entree gives the most protein.
Add all to calculatorLowest calories
Meatballs
400 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Meatballs
10 g carbs
Lowest sodium
Meatballs
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MeatballsSteam Entrees | 400 kcal | 20 g | 10 g | 28 g | 2 g | 1,070 mg |
| Baked Ziti EntreeSteam Entrees | 700 kcal | 28 g | 70 g | 36 g | 7 g | 1,800 mg |
Which should you choose?
Choose Meatballs if your priority is keeping calories lower. It has 400 calories per serving.
Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.
If sodium matters, Meatballs is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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