Nutrition comparison

Meatballs vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Meatballs is lowest in calories, while Baked Ziti Entree gives the most protein.

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Lowest calories
Meatballs
400 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Meatballs
10 g carbs
Lowest sodium
Meatballs
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MeatballsSteam Entrees400 kcal20 g10 g28 g2 g1,070 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Meatballs if your priority is keeping calories lower. It has 400 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Meatballs is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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