NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Meatballs vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Meatballs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Meatballs
400 kcal
Highest protein
Meatballs
20 g protein
Lowest carbs
Meatballs
10 g carbs
Lowest sodium
Meatballs
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MeatballsSteam Entrees | 400 kcal | 20 g | 10 g | 28 g | 2 g | 1,070 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Meatballs if your priority is keeping calories lower. It has 400 calories per serving.
Choose Meatballs if you want the most protein. It has 20g protein per serving.
If sodium matters, Meatballs is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
Open calculator