Nutrition comparison

Pasta Primavera Salad, 10 oz vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Pasta Primavera Salad, 10 oz is lowest in calories, while Baked Ziti Entree gives the most protein.

Add all to calculator
Lowest calories
Pasta Primavera Salad, 10 oz
480 kcal
Highest protein
Baked Ziti Entree
28 g protein
Lowest carbs
Pasta Primavera Salad, 10 oz
39 g carbs
Lowest sodium
Pasta Primavera Salad, 10 oz
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Primavera Salad, 10 ozSalads480 kcal7 g39 g35 g5 g980 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Pasta Primavera Salad, 10 oz if your priority is keeping calories lower. It has 480 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Pasta Primavera Salad, 10 oz is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

Open calculator