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Last updated: Aug 9, 2026

Sbarro

Pasta Primavera Salad, 10 oz

SaladsPopular

Sbarro Pasta Primavera Salad, 10 oz is fat-leaning, with about 63% of macro calories from fat. Each serving has 480 calories, 7g protein, 39g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (284g)

Serving Size

284 g

Serving Weight

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480

Calories

Per serving

7 g

Protein

39 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 980 mg43%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein7 g (6%)

Carbs39 g (31%)

Fat35 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 5 g18%

Sodium 980 mg43%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 480 calories.No

Lower carb39g carbs per serving.No

Low fat35g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Caesar Salad Entrée70 kcal · 3 g protein Caesar Salad Side50 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Primavera Salad, 10 oz has 220 fewer calories than Baked Ziti Entree and 21g less protein. Compare

Pasta Primavera Salad, 10 oz has the same calories as Baked Ziti Side and 12g less protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g protein

Compare with Baked Ziti Entree

Pasta Primavera Salad, 10 oz Compared With Nearby Items

Compared with Caesar Salad Entrée, another Salads item at Sbarro, Pasta Primavera Salad, 10 oz has 410 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Primavera Salad, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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