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Nutrition comparison
Pasta Primavera Salad, 10 oz vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Pasta Primavera Salad, 10 oz is lowest in calories, while Baked Ziti Side gives the most protein.
Add all to calculatorLowest calories
Pasta Primavera Salad, 10 oz
480 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Pasta Primavera Salad, 10 oz
39 g carbs
Lowest sodium
Pasta Primavera Salad, 10 oz
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta Primavera Salad, 10 ozSalads | 480 kcal | 7 g | 39 g | 35 g | 5 g | 980 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Pasta Primavera Salad, 10 oz if your priority is keeping calories lower. It has 480 calories per serving.
Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.
If sodium matters, Pasta Primavera Salad, 10 oz is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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