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Nutrition comparison
Roasted Potatoes, Regular Side vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Roasted Potatoes, Regular Side is lowest in calories, while Baked Ziti Side gives the most protein.
Add all to calculatorLowest calories
Roasted Potatoes, Regular Side
280 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Baked Ziti Side
48 g carbs
Lowest sodium
Roasted Potatoes, Regular Side
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Potatoes, Regular SideSteam Entrees | 280 kcal | 6 g | 52 g | 5 g | 5 g | 330 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Roasted Potatoes, Regular Side if your priority is keeping calories lower. It has 280 calories per serving.
Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.
If sodium matters, Roasted Potatoes, Regular Side is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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