Last updated: Aug 9, 2026
Sbarro

Roasted Potatoes, Regular Side

Steam EntreesPopular

Sbarro Roasted Potatoes, Regular Side is carb-leaning, with about 75% of macro calories from carb. Each serving has 280 calories, 6g protein, 52g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (284g)
Serving Size
284 g
Serving Weight
280
Calories
Per serving
6 g
Protein
52 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 52 g19%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein6 g (9%)
Carbs52 g (75%)
Fat5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 330 mg14%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No
Lower carb52g carbs per serving.No
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Potatoes, Regular Side has 420 fewer calories than Baked Ziti Entree and 22g less protein. Compare

Roasted Potatoes, Regular Side has 200 fewer calories than Baked Ziti Side and 13g less protein. Compare

Compare with Baked Ziti Entree

Roasted Potatoes, Regular Side Compared With Nearby Items

Compared with Chicken Parmesan, another Steam Entrees item at Sbarro, Roasted Potatoes, Regular Side has 40 fewer calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Potatoes, Regular Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI