Spinach & Mushroom Pan Pizza vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Entree is lowest in calories, while Spinach & Mushroom Pan Pizza gives the most protein.

Lowest calories

Baked Ziti Entree

700 kcal

Highest protein

Spinach & Mushroom Pan Pizza

173 g protein

Lowest carbs

Baked Ziti Entree

70 g carbs

Lowest sodium

Baked Ziti Entree

1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach & Mushroom Pan PizzaPizza	4,580 kcal	173 g	474 g	228 g	27 g	8,740 mg
Baked Ziti EntreeSteam Entrees	700 kcal	28 g	70 g	36 g	7 g	1,800 mg

Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.

Choose Spinach & Mushroom Pan Pizza if you want the most protein. It has 173g protein per serving.

If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.

Open these items in the Sbarro calculator to see combined calories and macros.