Nutrition comparison

Spinach & Tomato Pan Pizza vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Entree is lowest in calories, while Spinach & Tomato Pan Pizza gives the most protein.

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Lowest calories
Baked Ziti Entree
700 kcal
Highest protein
Spinach & Tomato Pan Pizza
173 g protein
Lowest carbs
Baked Ziti Entree
70 g carbs
Lowest sodium
Baked Ziti Entree
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Tomato Pan PizzaPizza4,470 kcal173 g481 g213 g28 g8,940 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.

Choose Spinach & Tomato Pan Pizza if you want the most protein. It has 173g protein per serving.

If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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