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Nutrition comparison
Steam Service, Mac & Cheese Side vs Baked Ziti Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Steam Service, Mac & Cheese Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Steam Service, Mac & Cheese Side
670 kcal
Highest protein
Steam Service, Mac & Cheese Side
31 g protein
Lowest carbs
Steam Service, Mac & Cheese Side
47 g carbs
Lowest sodium
Steam Service, Mac & Cheese Side
1,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steam Service, Mac & Cheese SideSteam Entrees | 670 kcal | 31 g | 47 g | 37 g | 3 g | 1,740 mg |
| Baked Ziti EntreeSteam Entrees | 700 kcal | 28 g | 70 g | 36 g | 7 g | 1,800 mg |
Which should you choose?
Choose Steam Service, Mac & Cheese Side if your priority is keeping calories lower. It has 670 calories per serving.
Choose Steam Service, Mac & Cheese Side if you want the most protein. It has 31g protein per serving.
If sodium matters, Steam Service, Mac & Cheese Side is the lighter sodium pick at 1,740mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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