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Last updated: Aug 9, 2026

Sbarro

Steam Service, Mac & Cheese Side

Steam EntreesPopular

Sbarro Steam Service, Mac & Cheese Side is fat-leaning, with about 52% of macro calories from fat. Each serving has 670 calories, 31g protein, 47g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (326g)

Serving Size

326 g

Serving Weight

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670

Calories

Per serving

31 g

Protein

47 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,740 mg76%

Total Carbohydrate 47 g17%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein31 g (19%)

Carbs47 g (29%)

Fat37 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 1,740 mg76%

Sugars 3 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31g protein and 670 calories.No

Lower carb47g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

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Baked Ziti Entree700 kcal · 28 g protein Baked Ziti Side480 kcal · 19 g protein Baked Ziti Side with Chicken760 kcal · 48 g protein Baked Ziti Side with Meatballs890 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steam Service, Mac & Cheese Side has 30 fewer calories than Baked Ziti Entree and 3g more protein. Compare

Steam Service, Mac & Cheese Side has 190 more calories than Baked Ziti Side and 12g more protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g protein

Compare with Baked Ziti Entree

Steam Service, Mac & Cheese Side Compared With Nearby Items

Compared with Baked Ziti Entree, another Steam Entrees item at Sbarro, Steam Service, Mac & Cheese Side has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steam Service, Mac & Cheese Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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