Yellow Rice Side, 10 oz vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Yellow Rice Side, 10 oz is lowest in calories, while Baked Ziti Entree gives the most protein.

Lowest calories

Yellow Rice Side, 10 oz

330 kcal

Highest protein

Baked Ziti Entree

28 g protein

Lowest carbs

Yellow Rice Side, 10 oz

65 g carbs

Lowest sodium

Yellow Rice Side, 10 oz

1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yellow Rice Side, 10 ozSteam Entrees	330 kcal	6 g	65 g	4.5 g	3 g	1,500 mg
Baked Ziti EntreeSteam Entrees	700 kcal	28 g	70 g	36 g	7 g	1,800 mg

Choose Yellow Rice Side, 10 oz if your priority is keeping calories lower. It has 330 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Yellow Rice Side, 10 oz is the lighter sodium pick at 1,500mg.

Open these items in the Sbarro calculator to see combined calories and macros.