NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Albuquerque Turkey Sandwich, Medium vs Albuquerque Turkey Sandwich, Pick 2
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Albuquerque Turkey Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Albuquerque Turkey Sandwich, Pick 2
560 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Pick 2
43 g carbs
Lowest sodium
Albuquerque Turkey Sandwich, Pick 2
1,670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
| Albuquerque Turkey Sandwich, Pick 2Sandwiches | 560 kcal | 35 g | 43 g | 28 g | 2 g | 1,670 mg |
Which should you choose?
Choose Albuquerque Turkey Sandwich, Pick 2 if your priority is keeping calories lower. It has 560 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Albuquerque Turkey Sandwich, Pick 2 is the lighter sodium pick at 1,670mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
Open calculator