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Nutrition comparison
Bacon Burrito, Whole vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Bacon Burrito, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Bacon Burrito, Whole
460 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Bacon Burrito, Whole
41 g carbs
Lowest sodium
Bacon Burrito, Whole
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Burrito, WholeBreakfast | 460 kcal | 22 g | 41 g | 22 g | 5 g | 1,060 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Bacon Burrito, Whole if your priority is keeping calories lower. It has 460 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Bacon Burrito, Whole is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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