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Nutrition comparison
Beef Bacon Smokecheesy Sandwich, Medium vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Albuquerque Turkey Sandwich, Medium is lowest in calories, while Beef Bacon Smokecheesy Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Albuquerque Turkey Sandwich, Medium
1,120 kcal
Highest protein
Beef Bacon Smokecheesy Sandwich, Medium
76 g protein
Lowest carbs
Beef Bacon Smokecheesy Sandwich, Medium
75 g carbs
Lowest sodium
Beef Bacon Smokecheesy Sandwich, Medium
2,430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Bacon Smokecheesy Sandwich, MediumSandwiches | 1,190 kcal | 76 g | 75 g | 66 g | 1 g | 2,430 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Albuquerque Turkey Sandwich, Medium if your priority is keeping calories lower. It has 1,120 calories per serving.
Choose Beef Bacon Smokecheesy Sandwich, Medium if you want the most protein. It has 76g protein per serving.
If sodium matters, Beef Bacon Smokecheesy Sandwich, Medium is the lighter sodium pick at 2,430mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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