Catering Ham and Swiss Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Ham and Swiss Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Catering Ham and Swiss Sandwich, 1/2

310 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Catering Ham and Swiss Sandwich, 1/2

38 g carbs

Lowest sodium

Catering Ham and Swiss Sandwich, 1/2

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Ham and Swiss Sandwich, 1/2Catering	310 kcal	23 g	38 g	7 g	1 g	830 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Catering Ham and Swiss Sandwich, 1/2 if your priority is keeping calories lower. It has 310 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Catering Ham and Swiss Sandwich, 1/2 is the lighter sodium pick at 830mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.