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Nutrition comparison
Catering Roast Beef and Provolone Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Roast Beef and Provolone Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Catering Roast Beef and Provolone Sandwich, 1/2
400 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Roast Beef and Provolone Sandwich, 1/2
39 g carbs
Lowest sodium
Catering Roast Beef and Provolone Sandwich, 1/2
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Roast Beef and Provolone Sandwich, 1/2Catering | 400 kcal | 29 g | 39 g | 15 g | 1 g | 930 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Catering Roast Beef and Provolone Sandwich, 1/2 if your priority is keeping calories lower. It has 400 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Catering Roast Beef and Provolone Sandwich, 1/2 is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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