NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Catering Veggie Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Veggie Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Catering Veggie Sandwich, 1/2
280 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Veggie Sandwich, 1/2
38 g carbs
Lowest sodium
Catering Veggie Sandwich, 1/2
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Veggie Sandwich, 1/2Catering | 280 kcal | 12 g | 38 g | 9 g | 1 g | 660 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Catering Veggie Sandwich, 1/2 if your priority is keeping calories lower. It has 280 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Catering Veggie Sandwich, 1/2 is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
Open calculator