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Nutrition comparison
Chicken Bacon Smokecheesy Sandwich, Medium vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Chicken Bacon Smokecheesy Sandwich, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Bacon Smokecheesy Sandwich, Medium
1,090 kcal
Highest protein
Chicken Bacon Smokecheesy Sandwich, Medium
75 g protein
Lowest carbs
Chicken Bacon Smokecheesy Sandwich, Medium
73 g carbs
Lowest sodium
Chicken Bacon Smokecheesy Sandwich, Medium
3,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Smokecheesy Sandwich, MediumSandwiches | 1,090 kcal | 75 g | 73 g | 57 g | 2 g | 3,080 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Chicken Bacon Smokecheesy Sandwich, Medium if your priority is keeping calories lower. It has 1,090 calories per serving.
Choose Chicken Bacon Smokecheesy Sandwich, Medium if you want the most protein. It has 75g protein per serving.
If sodium matters, Chicken Bacon Smokecheesy Sandwich, Medium is the lighter sodium pick at 3,080mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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