Nutrition comparison

Double Cheese Pizza, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Double Cheese Pizza, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Double Cheese Pizza, Pick 2
450 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Double Cheese Pizza, Pick 2
62 g carbs
Lowest sodium
Double Cheese Pizza, Pick 2
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Cheese Pizza, Pick 2Pizza & Flatbread450 kcal20 g62 g12 g2 g920 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Double Cheese Pizza, Pick 2 if your priority is keeping calories lower. It has 450 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Double Cheese Pizza, Pick 2 is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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