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Last updated: Aug 9, 2026

Schlotzsky's

Double Cheese Pizza, Pick 2

Pizza & FlatbreadPopular

Schlotzsky's Double Cheese Pizza, Pick 2 is carb-leaning, with about 57% of macro calories from carb. Each serving has 450 calories, 20g protein, 62g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pick 2

Serving Size

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450

Calories

Per serving

20 g

Protein

62 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 920 mg40%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein20 g (18%)

Carbs62 g (57%)

Fat12 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 20g protein and 450 calories.No

Lower carb62g carbs per serving.No

Low fat12g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Flatbread

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BBQ Chicken & Jalapeno Pizza970 kcal · 54 g protein BBQ Chicken & Jalapeno Pizza, Pick 2490 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Cheese Pizza, Pick 2 has 1680 fewer calories than Albuquerque Turkey Sandwich, Large and 108g less protein. Compare

Double Cheese Pizza, Pick 2 has 670 fewer calories than Albuquerque Turkey Sandwich, Medium and 50g less protein. Compare

Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g proteinApple Juice80 kcal · 0 g proteinApple Slices55 kcal · 0 g protein

Compare with Albuquerque Turkey Sandwich, Large

Double Cheese Pizza, Pick 2 Compared With Nearby Items

Compared with BBQ Chicken & Jalapeno Pizza, Pick 2, another Pizza & Flatbread item at Schlotzsky's, Double Cheese Pizza, Pick 2 has 40 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Cheese Pizza, Pick 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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