Nutrition comparison

Fiesta Roast Beef Sandwich, Medium vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Fiesta Roast Beef Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Fiesta Roast Beef Sandwich, Medium
1,090 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Fiesta Roast Beef Sandwich, Medium
78 g carbs
Lowest sodium
Fiesta Roast Beef Sandwich, Medium
2,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fiesta Roast Beef Sandwich, MediumSandwiches1,090 kcal64 g78 g58 g3 g2,140 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Fiesta Roast Beef Sandwich, Medium if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Fiesta Roast Beef Sandwich, Medium is the lighter sodium pick at 2,140mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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