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Nutrition comparison
Fiesta Turkey Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Fiesta Turkey Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Fiesta Turkey Sandwich, Pick 2
490 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Fiesta Turkey Sandwich, Pick 2
41 g carbs
Lowest sodium
Fiesta Turkey Sandwich, Pick 2
1,450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiesta Turkey Sandwich, Pick 2Sandwiches | 490 kcal | 27 g | 41 g | 25 g | 2 g | 1,450 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Fiesta Turkey Sandwich, Pick 2 if your priority is keeping calories lower. It has 490 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Fiesta Turkey Sandwich, Pick 2 is the lighter sodium pick at 1,450mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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