Nutrition comparison

Greek with Chicken Wrap, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Greek with Chicken Wrap, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Greek with Chicken Wrap, Pick 2
145 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Greek with Chicken Wrap, Pick 2
17 g carbs
Lowest sodium
Greek with Chicken Wrap, Pick 2
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek with Chicken Wrap, Pick 2Salads & Wraps145 kcal9 g17 g4 g3 g390 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Greek with Chicken Wrap, Pick 2 if your priority is keeping calories lower. It has 145 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Greek with Chicken Wrap, Pick 2 is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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