Ham Bacon Smokecheesy Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Ham Bacon Smokecheesy Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Ham Bacon Smokecheesy Sandwich, Pick 2

550 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Ham Bacon Smokecheesy Sandwich, Pick 2

37 g carbs

Lowest sodium

Ham Bacon Smokecheesy Sandwich, Pick 2

1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Bacon Smokecheesy Sandwich, Pick 2Sandwiches	550 kcal	36 g	37 g	29 g	0 g	1,330 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Ham Bacon Smokecheesy Sandwich, Pick 2 if your priority is keeping calories lower. It has 550 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Ham Bacon Smokecheesy Sandwich, Pick 2 is the lighter sodium pick at 1,330mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.