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Nutrition comparison
Pastrami & Swiss Sandwich, Small vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Pastrami & Swiss Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Pastrami & Swiss Sandwich, Small
560 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Pastrami & Swiss Sandwich, Small
55 g carbs
Lowest sodium
Pastrami & Swiss Sandwich, Small
1,470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pastrami & Swiss Sandwich, SmallSandwiches | 560 kcal | 36 g | 55 g | 24 g | 2 g | 1,470 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Pastrami & Swiss Sandwich, Small if your priority is keeping calories lower. It has 560 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Pastrami & Swiss Sandwich, Small is the lighter sodium pick at 1,470mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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