Pastrami Reuben Sandwich, Small vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Pastrami Reuben Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Pastrami Reuben Sandwich, Small

590 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Pastrami Reuben Sandwich, Small

56 g carbs

Lowest sodium

Pastrami Reuben Sandwich, Small

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pastrami Reuben Sandwich, SmallSandwiches	590 kcal	36 g	56 g	27 g	1 g	1,620 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Pastrami Reuben Sandwich, Small if your priority is keeping calories lower. It has 590 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Pastrami Reuben Sandwich, Small is the lighter sodium pick at 1,620mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.