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Nutrition comparison
Pesto Chicken Flatbread, Pick 2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Pesto Chicken Flatbread, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Pesto Chicken Flatbread, Pick 2
330 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Pesto Chicken Flatbread, Pick 2
28 g carbs
Lowest sodium
Pesto Chicken Flatbread, Pick 2
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto Chicken Flatbread, Pick 2Pizza & Flatbread | 330 kcal | 22 g | 28 g | 13 g | 1 g | 590 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Pesto Chicken Flatbread, Pick 2 if your priority is keeping calories lower. It has 330 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Pesto Chicken Flatbread, Pick 2 is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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