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Nutrition comparison
Sausage Breakfast Sandwich, Whole vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Sausage Breakfast Sandwich, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Sausage Breakfast Sandwich, Whole
650 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Sausage Breakfast Sandwich, Whole
49 g carbs
Lowest sodium
Sausage Breakfast Sandwich, Whole
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage Breakfast Sandwich, WholeBreakfast | 650 kcal | 36 g | 49 g | 32 g | 2 g | 960 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Sausage Breakfast Sandwich, Whole if your priority is keeping calories lower. It has 650 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Sausage Breakfast Sandwich, Whole is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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