Nutrition comparison

Turkey Bacon Club Sandwich, Medium vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Turkey Bacon Club Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Turkey Bacon Club Sandwich, Medium
990 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Turkey Bacon Club Sandwich, Medium
82 g carbs
Lowest sodium
Turkey Bacon Club Sandwich, Medium
3,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Bacon Club Sandwich, MediumSandwiches990 kcal66 g82 g45 g2 g3,290 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Turkey Bacon Club Sandwich, Medium if your priority is keeping calories lower. It has 990 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Turkey Bacon Club Sandwich, Medium is the lighter sodium pick at 3,290mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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