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Last updated: Aug 9, 2026
Schlotzsky's

Beef Bacon Smokecheesy Sandwich, Pick 2

SandwichesPopular

Schlotzsky's Beef Bacon Smokecheesy Sandwich, Pick 2 is fat-leaning, with about 49% of macro calories from fat. Each serving has 600 calories, 38g protein, 38g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Pick 2
Serving Size
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600
Calories
Per serving
38 g
Protein
38 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,220 mg53%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein38 g (25%)
Carbs38 g (25%)
Fat33 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 0 g0%
Sodium 1,220 mg53%
Sugars 3 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 38g protein and 600 calories.Yes
Lower carb38g carbs per serving.No
Low fat33g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Bacon Smokecheesy Sandwich, Pick 2 has 1530 fewer calories than Albuquerque Turkey Sandwich, Large and 90g less protein. Compare

Beef Bacon Smokecheesy Sandwich, Pick 2 has 520 fewer calories than Albuquerque Turkey Sandwich, Medium and 32g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Beef Bacon Smokecheesy Sandwich, Pick 2 Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Pick 2, another Sandwiches item at Schlotzsky's, Beef Bacon Smokecheesy Sandwich, Pick 2 has 40 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Bacon Smokecheesy Sandwich, Pick 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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